Benefits of Honey (Manuka Honey)

Benefits of Honey (Manuka Honey)

Everyone knew what it was honey. We have long known that honey is very nutritious and a source of natural sweetener. Regular consumption of honey can help your body to prevent the attack of various diseases. Honey is also widely used for gourmet cooking . In addition, this kind of - kind of honey for health benefits ? Here are the different health benefits of honey for our body.
Benefits of Honey (manuka honey)

1 . Helps prevent cough At Night
Based on research conducted by Dr. Herman Avner Cohen, apparently honey is useful in the treatment of cough during the night. By doing so, too, can become more deep sleep. The study included 300 children under five years who have cough problems overnight.

2 . Beneficial digestive system smooth honey
Studies end - the end of this proves that the gut microflora could be improved with this honey . With the increase of the intestinal flora in the digestive system that allows the body to be smooth.

3 . Prevent heart disease and serious cancer
Honey contains a substance called polyphenols. Polyphenolic substances that protect cells against free radical attacks . Therefore, honey is very good for the prevention of diseases such as cancer and heart disease .

4 . treat wounds 
Contents of hydrogen peroxide in honey is also instrumental in burns, healing of scars and other skin diseases . To process very easy, just apply only to the scar or skin disease .

5. Eliminating Acne 
Manuka honey with the type and Kanuka as very effective in treating skin diseases like acne study are particularly acne vulgaris . Usually , acne vulgaris causes inflammation of hair on the chest , face and back.

6 . Prevent inflammation mosquito bites 
Mosquito bites can cause inflammation that can usually be avoided by using honey because honey contains anti -inflammatory or anti-inflammatory compounds . Thus , the benefits of honey for the health of our body. There is a kind of - kind of benefits of honey that has not been written here .